Coaching

Hello beautiful soul!

You’re here because there’s an ache in your heart. You feel overwhelmed by your schedule, thoughts, and everything you WANT to do. You’re tired of putting yourself last and don’t want to merely survive your life. You want to flourish in your career, at home, and with your family.

Our paths have crossed for a reason. It’s your time to find another way and I’m here to help.

I help compassionate yet overwhelmed women rediscover who they are and what they want, so they can stand in the power of their authentic desires.

What does that look like?
– You know what you want and you go for it
– You trust your intuition
– You embody confidence
– Say yes, when you want something and no, when you don’t
– You nourish yourself with reverence and love
– You dream bigger!

Let’s uncover what makes your heart shine and create a life you absolutely adore. To get started, click on the button on the right to apply for a FREE Illumination session.

Radiantly You Breakthrough Session {90 minutes}
You + me talking about you. Your radiant self. Get the clarity you need to find passion in your life and experience confidence and ease.

In the Radiantly You breakthrough session, I’ll help you:
– Disengage from overwhelm
– Identify limiting beliefs that hold you back from truly shining
– Unravel the desires you really want instead
– Create more fun, abundance, and freedom  in your life

This session includes pre-work to get started before our call. This will help make our session extremely effective. After the call, you will have a plan to help you move forward with clarity.

Luminous Living: Discover your Rhythms {3 month} Program:
Finding your life’s flow with purpose and mastery

You like to get everything perfect. You don’t sleep very well. You have a million thoughts in your head. You talk about how little time you have. Extra tasks make you feel anxious. You put yourself last. You are the friend/family member that everyone turns to. You are the peacemaker. Negative thoughts enter your head more frequently than you like. You question why you “talk” to yourself the way you do. You compare yourself to others. You wish you could just love yourself.

Sound familiar? I know because I was there too. I know those feelings all too well. I’m here to tell you that life doesn’t have to be like that.

The oxford dictionary defines Luminous as: full of or shedding light; bright or shining, especially in the dark. I want to help you come out of the shadows and re-connect to your light.

“You are the architect of your life.” – Swami Rama

Luminous Living: Discover your Rhythms {3 month} Program will help you to:
– Create new habits and patterns that help you feel awake and alive
– Uncover the deep desires of your soul
– Become open to receiving and surrendering to release struggle
– Develop a deeper and loving connection to you and your body
– Reveal your fountain of inner strength
– Find your flow and show up with confidence

This program includes:
– 90 minute Illuminate Your Desires Breakthrough Session
– Seven 1:1 coaching sessions {45 minutes each}
– Email support in between coaching sessions
– Assignments, tools and practices specifically designed for you
– Surprises along the way!

Want to get started? Click here to apply for a FREE Illumination Session
.